Mirabelle teaches acrobatic dance and floorwork..
Her teaching method includes elements from different disciplines such as:
Conditioning: A training that combines strengh and coordination exercises that warm-up the body. Physicaly challenging, the training engages the mind testing its endurance.
Floorwork: The basic principles of floowork with some defined sequences of movement and some guided improvisations.. How to move smoothly and quickly on the floor with a emphasis on the use of the spirals of our body.
Soft Acrobatics: A gentle approach to acrobatics, avoiding impacts on the body working with inversions, handstands and bridges. Getting the body used to be uspide down. Linking the acrobatics to the floorwork to give them a soft quality.